Counseling to help you along your journey

Individual, Couples, Family, and Group Counseling

If you are finding aspects of your life difficult to manage by yourself, then counseling can be your solution. At some point in our lives we need help from caring professionals, especially a counselor. While we cannot change the past, we can work to understand it and create solutions to the challenges we face.

When you are struggling, you might feel like you don’t even know where to start, what to say, or which direction to go. In counseling, you don’t have to know. A counselor guides you through the process of healing and change. All you have to do is make the first step and ask for help.

Specialties include:

• · Mental Health Wellness: anxiety issues, panic disorder, depression, grief, trauma, stress, and addiction (alcohol addiction, drug addiction, or behavioral addiction)
• · Health and Identity: identity development, chronic illness and disability, social stress and belonging
• · Grief and Loss
• · Life Transitions: family and relationship stress and change, couples and marriage counseling, work and career stress and transitions

Click here for more information about counseling services.