Nacogdoches Counseling Services
Helping You On Your Journey
Counseling and Therpy Services
Looking for counseling and therapy services near you or interested in remote counseling? We offer both counseling and therapy services to fit your needs. You can book a free consultation to get more information and to ask any questions you might have.
During your consultation, we will discuss your needs and how to best help. A range of counseling services are provided to fit your unique life.
Individual Counseling Services Provided
Individual Counseling for teens and adults can help you through life transitions, stress, or issues related to mental health.
Mental health wellness areas of focus can include: anxiety issues, panic disorder, depression, trauma, addiction (alcohol addiction, drug addiction, or behavioral addiction), and grief.
Each of us is unique with our own personal story, concerns, and specific needs. We will work together to help you achieve your personal goals and realize your hopes and dreams.
Family & Couples Counseling Services Provided
Family and couples counseling focuses on improving the way the system works. Many things impact the way that families work and sometimes it can be hard to figure out how to grow, adapt, and change. Family and couples counseling is focused on finding ways to find harmony. Family and couples counseling can also help a family who loves someone struggling with addiction.
Each member of the family or couple is important and contributes to supporting the strength of the whole. When family members are involved in creating change, there is a stronger possibility of achieving it.
Group Counseling Services Provided
Learning a new way to live and grow with people experiencing the same thing can help you feel even more supported as you are no longer alone with your struggle. Together, group work can assist you to find common solutions among friends.
Group services are a way to expand supports or a way to reduce overall cost. Group counseling can be as effective as individual counseling in many cases. Groups can include common focus groups, such as grief or addiction, or can be a process group seeking self growth.
Click here to learn more about Group Counseling.
Counseling and Therapy Services Specialties
- Health & Wellness – A counselor can help assist you to understand how your health affects your esteem and identity, including issues such as chronic illness, disability, addiction, and sexual health. Our bodies and our minds are connected and affected by each other. Viewing you as a whole person and addressing the numerous aspects of your wellness supports sustained change and wellness.
- Emotional & Mental Health – Emotional and mental health counselors focuses on treating emotional and behavioral challenges, such as past trauma, depression, anxiety issues, panic disorder, anger issues, grief, addiction (alcohol addiction, drug addiction, or behavioral addiction) and life transitions. Normalizing the way we exist is the first step in change. We are only ever doing the best we can, given what we are equipped with at that time. Mental health is one of many aspects of being a human. We sometimes need help learning how to settle into the being part.
- Grief & Loss – Grief counselors guide you through loss, including death, divorce, job loss, and employment challenges. Although one of the universal experiences we will all encounter at some point, grief is one of the most painful. Regardless of how common it is, we usually struggle to adapt to loss without some deficit in coping. Having a guide to move you into your new life can help make the transition easier.
Additional Counseling and Therapy Experience and Interests
Sometimes it helps to know that your counselor understands certain issues with either first hand knowledge or with an accepting, nonjudgemental, and sensitive approach. Please feel free to ask me or other practitioners if they are supportive of specific issues.
- Parenting
- Adult Children of Alcoholic Families
- Higher Education; for both professionals and students
- Career and Work Stress
- Spiritual Harm
- LGBTQ+
- Foster and Adoption
- Social and Environment issues
- Addiction (alcohol addiction, drug addiction, or behavioral addiction)
You don’t have to struggle alone.
Ready to Get Started?